Humans cannot survive without consuming protein. Because, macronutrients provided by the amino acids that make up protein can nourish every cell in our body. According to Dietary Diagnosis, humans can only survive for two months without protein (70 days is the limit).
Reported from Tasting TableSunday (24/7) Vegans and vegetarians will always point out that meat is not the only source of dietary protein needed by the body, and we don’t have to eat it.
However, the British Nutrition Foundation says that although a variety of green foods such as lentils, chickpeas and beans also contain protein, chicken, beef, pork and lamb have the most protein per 100 grams for the body. In various cultures and countries, komodotas meat remains the main source of protein to meet the source of protein in the body.
According to The Science Agriculture, Chicken is the best-selling in the world. In 2019 alone, world meat consumption reached 118 million tons.
In the same year, the United States (US) produced the highest amount of chicken meat in the world, beating China. The US produced 20.1 million tons while China produced 14.5 million tons.
Chicken meat is easy to process into various dishes, making it very popular with the public. There are various ways that can be done to cook chicken meat such as, boiled, fried and grilled, and grilled, so that it can increase appetite.
According to Statista, the world’s most surprising meat consumption occurred between 1990 and 2020, the amount of meat consumption has doubled worldwide.
Some of this increase can naturally be attributed to the increase in the global human population, which jumped from 4.45 billion in 1980 to 7.79 billion in 2020.
During that 30 year span, Statista observed that poultry consumption more than tripled. This has increased from around 38 tonnes to 143 tonnes internationally. The latest figures from 2021 confirm that the popularity of chicken continues to dominate as a staple food.
This is in line with research noted by The Cold Wire that chicken remains the most consumed meat in the world, after pork, beef, lamb, goat, turkey, duck, buffalo, goose and rabbit.
According to Our World in Data, the good news is that chicken is one of the livestock commodities that has a lighter carbon footprint than beef, lamb and goat.
So, if you want to consume protein from animal sources, chicken is the wisest and most friendly choice from an environmental and health perspective.
Like a survey conducted by Greatist, for example, chicken ranks second after fatty fish in the list of the healthiest cuts of meat that can provide nutrients such as vitamins B6 and B12, selenium, and niacin. (M-4)